tag:blogger.com,1999:blog-6254791193109523124.post2972190880418522590..comments2023-04-26T22:34:33.357+08:00Comments on Susu Sejat: Kecilkan paha dalam masa sebulan?Joy Kalonashttp://www.blogger.com/profile/14703779510824192442noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6254791193109523124.post-46016672492086661662010-12-13T01:58:40.538+08:002010-12-13T01:58:40.538+08:00i've heard ade 0rang ckp ,, na kecik kan peha ...i've heard ade 0rang ckp ,, na kecik kan peha taley makan lada + bende pedas2 ,, is dat true ?? tp tak PERNAH caye p0n ,, just wondering ape kaitan lada dengan paha+pinggul ?? btw ,, rempah Ratus neh 0ne of da metabolisme b00ster en ??<br /><br />* suke sangat makan pedas,, kire2 kalau masak nasi goreng tok s0rang2 berbelas2 batang cili padi jugak gune (abt 100 gm nasi),, ade bad effect k ?? tp per0t oke j ,, da biaseAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-74601108462881583392010-11-24T22:15:37.568+08:002010-11-24T22:15:37.568+08:00nk kongsi bbrp perkare, nk kurus kne ikut syarat2 ...nk kongsi bbrp perkare, nk kurus kne ikut syarat2 ni:<br />1-displin diri<br />2-berterusan<br />3-kne ingat selalu, x kn perolehi hasil dgn cepat<br />4-pemakanan ikut diet yg betul<br />5-senaman perlu konsisten<br /><br />**ps:care2 senaman leh cari kt youtube@seangkatan dgn nye... hehehe sekianenmcnoorhttp://www.facebook.com/profile.php?id=100000317388173#!/profile.php?id=1025327717noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-24520764073145898012010-10-08T11:57:31.239+08:002010-10-08T11:57:31.239+08:00iza, cara yg sama.. cuma bezanya jenis senaman, la...<b>iza</b>, cara yg sama.. cuma bezanya jenis senaman, lakukan senaman yg fokus pada otot lengan..Joy Kalonashttps://www.blogger.com/profile/14703779510824192442noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-57267514202561679562010-10-08T00:19:04.417+08:002010-10-08T00:19:04.417+08:00salam, cmne plak kalo nk buang lemak kat lengan? ...salam, cmne plak kalo nk buang lemak kat lengan? adakah cara yg sama? mekasih :)CJ Housewifehttps://www.blogger.com/profile/07356264615674061747noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-43546896247213748382010-09-01T16:06:21.881+08:002010-09-01T16:06:21.881+08:00bagus nih, kena tunggu sihat ....bagus nih, kena tunggu sihat ....Unknownhttps://www.blogger.com/profile/11205982925402554596noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-82800587142608433242010-06-25T14:35:20.129+08:002010-06-25T14:35:20.129+08:00Hare: Paha hang ok jer aku tengok, lelaki kalau pa...<b>Hare</b>: Paha hang ok jer aku tengok, lelaki kalau paha besar ni sasa, hehehe.. 2 minggu lagi? berapa haribulan? beli kereta? PM aku bro..Joy Kalonashttps://www.blogger.com/profile/14703779510824192442noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-6911594714110316372010-06-25T13:09:34.360+08:002010-06-25T13:09:34.360+08:00waaah. terigt plak aku di satu petang masa melepak...waaah. terigt plak aku di satu petang masa melepak kt lake garden di mana perkara ni aku terbangkitkan.. haih. jom blk 2 mggu dpn ejoy. beli keta. hahahahaHarehttps://www.blogger.com/profile/03036995532842682328noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-85607792029438627442010-06-25T00:48:52.974+08:002010-06-25T00:48:52.974+08:00Wahida, Good Luck! =)<b>Wahida</b>, Good Luck! =)Joy Kalonashttps://www.blogger.com/profile/14703779510824192442noreply@blogger.comtag:blogger.com,1999:blog-6254791193109523124.post-57341034720989619362010-06-25T00:29:39.624+08:002010-06-25T00:29:39.624+08:00waaa..bagsu2!!!
nk tny tapi asenyer peminat ejoy y...waaa..bagsu2!!!<br />nk tny tapi asenyer peminat ejoy y lain dh tny...hahahha<br />adduihh,,displin2!!Wahida Jumaathttps://www.blogger.com/profile/04670520442071659073noreply@blogger.com